- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.
Friday, July 30, 2010
No Joy from the Scale Today
Well, I was hoping to reach 10 lbs lost by today, but am at a net of 8.5 lost. I was 1 lb less today than yesterday, and I was good about limiting calories during the week. It was a challenging week ... very tired after last weekend traveling, and had some appts this week that kept me busy. I am not really discouraged. I will get there!