Drank 64 oz of water by 8 PM. Stuck to 1400 calories (even with a trip to Red Lobster), plus burned a few calories at the track.
Last week sucked, but tomorrow is Halloween,and I am revving myself up for a positive week. By Friday I want to see 187 on the scale. I know that is possible.
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.