Scale-wise, I am up 2.5 lbs, but I bet at least .5 lb of that is gas!
Actually I feel pretty good today, and calorie wise I know I only ate enough extra yesterday to maybe gain .5 lbs of fat.
Now I am drinking my water and brewing my coffee, I will have oatmeal for breakfast.
Alas, it is a work day for me, so I will be off to work.
No shopping. I hate shopping, let alone on this kind of day!
Enjoy your day.
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.