Well, I am feeling a little bit better.
Work is a drag, but I guess that is why they call it work.
My eating has been pretty good the past couple of days. Sunday was an excellent water day, Monday not so great, but still good by my standards.
Hopped over to gym last night at 8:30 to get on the treadmill and work out some angst. It helps!
Today I am mixing up some bulgur wheat salad to take to work. The fresh flavors really perk up my palate and are a nice change from same ol, same ol.
Tomorrow I am going to finally post some pics here.
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.