Leg workout with my trainer last night was an ass kicking session. I was drenched in sweat. First time ever I weighed less at the end of the day than at the beginning. And today I am 1.5 lbs down from yesterday. Wow, thankful!
On to lots of water drinking.
Happy thanksgiving everyone!
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.