Yesterday I spent a lot of time bragging, online and off, about reaching my first big goal.
So what was in store for today?
Sticking to my diet so I can reach the next goal!
Such is life in weight loss land.
I have a couple of lunches out scheduled this week, so it will be a challenge to watch my sodium intake.
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.