My plan is to get back on track with Friday weigh in's.
Today I weighed 172.5, which is a bit higher than my low a few weeks ago (171), but 3 lbs lower than my Sunday weigh in.
I have eaten well and exercised this week. I don't think there was tremendous room for improvement, although I am never perfect!
I am going to leave my myfitnesspal loss at 44 lbs because I think I can get back there by next Friday. Ideally I would like to be at 45 lbs lost by then.
Enjoy the weekend my friends!
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.