It is time to get back to setting goals.
I started off the week at 178, and am now 174. If only all weight was as easy to lose as those extra vacation pounds! I think I should be about 173 by Friday. Friday as weigh in day worked well for me in the past, so I plan to stick to that. My short term goal is 165 by Halloween.
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.