About Me

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Pittsburgh, PA, United States
Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.

Monday, August 29, 2011

Monday

Was relieved to weigh in today the same as Friday. My goal is to indulge a little on weekends, but keep it to Saturday lunch, to minimize weight gain. This Saturday, I had a half portion of chicken pasta (creamy sauce) and a pint of scottish ale at a local brew pub. The rest of the weekend I stuck to plan.

Goal for this Friday is 173, which is very achievable. Wonderful weather in western PA tonight, so I will be getting out to the track for sure.

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