I have had a very good week, foodwise, and am hoping for a win on the scale this Friday. I started off the week feeling under the weather, and after working out hard last week, I gave it a rest. Tonight I did a light workout with a Bob Harper DVD.
When I hit a new low, it is fall clothes shopping time!
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.