- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.
Sunday, October 23, 2011
Weekly weigh in
No loss (or gain) this week, still at 169.5. I am a little disappointed, but I believe I can make a dent next week by (1) increasing protein intake and (2) being a bit more cautious on the weekend. The past week included several restaurant lunches and a baby shower. I navigated them fairly well, but am looking forward to a more routine week ahead.