Well I think I can say I lost 1 lb this week. Not earth shattering, but I will take it. Weighing in at 171.5 today.
This week was easy to eat well (because I didn't feel well) and difficult to work out (for the same reason).
But at some point, you have to tell yourself "Stop being such a big baby and put down the cookie."
- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.