- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.
Tuesday, March 27, 2012
Setting a weekly goal
This week I would like to see a number below 170 on the scale. Today I was 172 (birthday weekend for son turning 9 included a fancy dinner out -- my kids have expensive tastes). Seeing 169 or 169.5 by end of week is within the realm of possibility.