About Me

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Pittsburgh, PA, United States
Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.

Monday, January 28, 2013

Start out Strong

Got a good start to the week by working out with trainer. Did better with push ups this week, and with skull crushers, which made me happy since I am focusing on building upper body strength. Also had a decent food day, and I can feel the difference already. I am working to dispense with the "just a little bit" mentality -- just a little bit of this or that won't matter. All those little bits add up, in a big and bad way.

2 comments:

Milady said...

Hello,

I have a question about your blog, could you please email me? Thanks!!

Melanie

Vicki Maheu said...

Well you look great, and strong!