- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.
Sunday, January 27, 2013
Week in Review : Anxious
Instead of losing weight this week, I showed a gain of 2 lbs at my Friday weigh in. I will admit, I am surprised. No, my diet was not perfect, but sooo much better than December diet, and yet -- a gain. I feel a tinge of panic to see that number. I know what I need to do, and that is, buckle down and commit to clean eating. So I won't whine, but just make this week better. On the plus side, my fitness routine has been pretty good, and overall I feel fairly strong.