- Cathy Yonek
- Pittsburgh, PA, United States
- Six years ago I decided (age) 42 would be my magic number. I stepped on the scale for the first time in a LONG time. It was a BIG number, it was a SCARY number, but mostly I knew I had to own that number. I lost 40 pounds, leaving the obese category behind. In 2014 I committed myself to working out HARD and a low sugar diet, losing more weight and gaining nice definition. Then life happened, and I lost momentum, gaining some weight back. My goals now are different, and include completing my first ever marathon at age 48. GULP! You can read about the next part of my journey here.
Friday, March 7, 2014
Friday weigh in
When I was blogging consistently, I always had my official weigh in on Friday. Today I weighed in at 170.7 which is about 2.5 lbs lost since last Friday. Wow! Until I typed that, it didn't seem like a great loss, but 2.5 lbs in a week is pretty good. Original High Weight : 215 Current Weight : 170.7 Current Goal Weight : 150 I had a really solid week nutrition-wise, and am getting used to limiting sugar. I didn't work out quite as much as I would like to ideally but the two workouts with weights that I did do were really tough -- the first where I was training with my neighbor, who is super-fit, and athletic. I also hit the treadmill once at the gym. So to sum up -- good week!